Do you ever pause to consider the impact of your emotions before you start driving? We might occasionally overlook that driving involves more than just technical skills. Our emotional state is crucial in our performance, reactions, and engagement with other road users.
Whether it’s a rush of excitement on an open highway, anger at being cut up at an intersection, or frustration in gridlocked traffic, we might be unable to turn our feelings off. However, we can learn to recognize what’s happening inside us to navigate our inner world to a safer and more enjoyable driving experience. We can also prepare before our journeys to create conditions and environments conducive to greater calmness on the road.
Click on the link to find Tips on Navigating the Roadway of Feelings
